stress Archives - Page 2 of 2 - Reflex Spinal Health: Your Reading Chiropractor, Osteopath & Massage Therapy, RG4 7AA.

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International Stress Awareness Day

November 1, 2017Reflex Spinal HealthChiropractic, Health and Wellbeing, News, Osteopathy, Stresschiropractic, massage therapy, osteopathy, stress

If you didn’t know already, today Wednesday, 1st November 2017 is international stress awareness day. Stress is your body’s way of responding to any sort of external stimulus, writes Reflex Osteopath Seb Murtagh. Stress is often seen as a negative…

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Research: Chiropractic Can Lower Stress Levels And Improve Wellbeing

September 13, 2017Reflex Spinal HealthChiropractic, Stresschiropractic, feeling stress, research, stress, wellbeing, wellness

Chiropractic can clearly help improve a wide range of symptoms, painful conditions and improve function. A growing number of research studies are finding that chiropractic spinal manipulation can help to improve your overall health. Various studies have shown that chiropractic…

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