Reflex Spinal Health: Your Reading Chiropractor, Osteopath & Massage Therapy, RG4 7AA.

Backcare Awareness Week 2017

October 1, 2017Reflex Spinal HealthBack Pain, Children's Health, Newsback pain, Backcare Awareness week, backpack, children, poor posture, sitting

Between the 2nd and 8th of October 2017, it’s Backcare Awareness Week. Backcare Awareness Statistics One quarter of UK secondary school pupils suffer from regular or daily back pain School bag burden was associated with a ten-fold higher rate of back pain…

woman laptop sitting down chiropractic online consultation

Are You Sitting Down?

September 8, 2017Reflex Spinal HealthMassage, Posturechiropractic, massage, osteopathy, poor posture, sitting

A Modern Day Epidemic : Sitting Down Many people have lives and jobs that involve sitting; from desk work to driving, modern life seems to involve ever more time sat down. So what can you do to help support your…

Backcare Awareness Week 2017

Are You Sitting Down?

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