April is traditionally considered by many to be Marathon running month! Since so many of our guests here at Reflex Spinal Health have been undertaking vigorous training plans for the past few weeks and months, we thought it was an…
There are many benefits of massage to sport related injuries. I believe that the majority of people see massage as a “luxury”, when it should be seen as a “necessity”, writes Reading Massage Therapist Grant Bullion. We should consider…
It’s that time of year again – flip-flop season, writes Reading Chiropractor Beccy Norman. Every year in clinic I see patients that have been doing great. But, all of a sudden they have new issues, or their old issues suddenly…
We love summer, and we all love wandering around the beach airing our toes. We give little thought to what flip-flops could be doing to our skeletal system if wearing them too much. Unfortunately, they can be bad for the…