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keep fit and injury free this winter with Reflex Spinal health Reading chiropractor Reading osteopath Reading massage therapy

5 Ways to Keep Fit and Injury Free This Winter!

Reflex Spinal HealthHealth and Wellbeing, , , , , , , , , ,

“Winter is Coming”..… the famous quote from Game of Thrones has got me thinking about how to keep fit and injury free this winter. The recent freezing cold weather feels as if winter is definitely on it’s way! The cold…

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Reflex Spinal Health

17 Church Road, Caversham, Reading, Berkshire RG4 7AA

  • +44 118 946 2100

About Us:

Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.

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