By, Maria Pena, Massage Therapist at Reflex Spinal Health. I completed a Cancer Massage Therapy Course (Oncology Massage) in May 2017. I am very excited to offer cancer massage therapy in Reading. This followed on from my work as a…
We know for a fact that the ‘flu’ bug is forever changing, but do you know how not to get blue with the flu this winter! Every year new strains threatens to knock us out of action. This pesky bug’s…
Tis the season! But how do we ensure a happy healthy Christmas and also be ‘back smart’ this festive season? Reading Chiropractor Dr Zoë Lofthouse (Doctor of Chiropractic) has read some fantastic advice from the United Chiropractic Association (UCA) and…
Summer is ending and we are back to school! Kids are putting down their bikes and picking up their heavy backpack, sadly replacing their kites and frisbees with heavy books and files! Children all over the world are using backpacks to…