Finding the root cause of your Headache
There has recently been a rise In the number of cases of headaches presenting in hospitals In the UK. Is this because people are unsure of where is the best place to be and how best to manage them? There…
What do Chris Evans and children’s Primitive Reflexes have in common?
This week on Virgin Radio Chris Evans discussed how having his son’s retained reflexes treated was helping him with his learning difficulties. We are so happy to hear this talked about! Children’s primitive reflexes seem to be a big secret…
National Fitness Day 2019 at Reflex Spinal Health
Let’s Celebrate National Fitness Day 2019 National fitness day is a UK day with the aim of celebrating fitness and getting as many people involved in fitness as possible. At Reflex Spinal Health we are huge supporters of this and nearly…
My baby has a flat head – what can i do about Positional Head Deformity?
This condition is also known as positional head deformity or plagiocephaly. Firstly, there’s no need to panic, there are plenty of things that can be done to help your little one. The only time serious intervention is needed is for…
Anyone for Tennis Elbow?
Wimbledon is in full swing, so could there be any better time to talk about tennis elbow? Tennis elbow, also known as lateral epicondylitis is a common condition. It doesn’t just affect tennis players (although 50% of tennis players will…
Unplug the smoke alarm, or douse the fire? – Painkillers are not the solution
Imagine: You left the lasagne in the oven too long and now the house is on fire. Then the smoke alarm starts going off. It’s loud, it’s annoying and its constant. It’s trying to tell you something is going horribly…
Introducing Baby Massage Courses
Here at Reflex Spinal Health we now offer something new and exciting to parents and their little ones- baby massage courses! Baby massage is hugely popular at the moment, and with good reason. Touch is an important way to promote…
The Importance of Breastfeeding and how Chiropractic and Osteopathy can help
We’ve all heard the saying ‘Breast is Best’, but why all the fuss about the importance of breastfeeding? Suboptimal breastfeeding is now recognised worldwide as a problem among both mothers and healthcare professionals. The WHO (World Health Organisation) recommends that…
International Stress Awareness Day
If you didn’t know already, today Wednesday, 1st November 2017 is international stress awareness day. Stress is your body’s way of responding to any sort of external stimulus, writes Reflex Osteopath Seb Murtagh. Stress is often seen as a negative…
Chiropractic during Pregnancy
Many people often ask the question to Chiropractors and Osteopaths, “Can I have chiropractic during pregnancy?” The answer is yes! Not only can you undergo care with us during your pregnancy, it also has huge benefits for you. Find our…