The Race Across America (RAAM) That’s right! This is The Race Across America and it takes no prisoners! The world’s toughest bicycle race has been defeating competitors for 36 years! Our brave (and maybe slightly bonkers) guest, Penny Barker, is…
At school i was always being told to sit up straight with head up and shoulders back! It was part of the ritual of uniformity, but it was also about keeping a healthy posture. This little gem had been lost…
Reflex Spinal Health is celebrating their 1st Year in New Clinic Anniversary, which commemorated moving to the fabulous new centre , and twelve challenging but fantastic years in business. This is a huge milestone for the spinal health and wellbeing centre,…
The national Spinal Awareness Week 2017 campaign runs from Monday 15th May to Friday 19th May. The theme is “Chiropractic for Children – Checking future adults…today!”. Spinal Awareness Week is organised by the United Chiropractic Association. The aim of the 2017 campaign is to promote the huge…
We know for a fact that the ‘flu’ bug is forever changing, but do you know how not to get blue with the flu this winter! Every year new strains threatens to knock us out of action. This pesky bug’s…
We Have a WINNER! We are delighted to announce that the winner of the Reflex Spinal Health Christmas Jumper Competition is Carolyn Keel! We are still finalising how much money we made. All funds raised are going to Save The…
Tis the season! But how do we ensure a happy healthy Christmas and also be ‘back smart’ this festive season? Reading Chiropractor Dr Zoë Lofthouse (Doctor of Chiropractic) has read some fantastic advice from the United Chiropractic Association (UCA) and…
There are a number of ways to treat back pain, including surgery and medication, as well as various forms of therapy such as chiropractic care and osteopathy. But how big of a deal is back pain anyway? Back pain is…
STOP THE PRESS! Award winners and nominees at Reflex Spinal Health! We are VERY excited, and very proud of our ALL of out team members at Team Reflex. However, we are making special mention of several team members who were…
“Wow, there is an osteopath near me! I have looking for a brilliant osteopath!” This was the excited response of one of our recent clients as she walked into our new centre in Caversham. Rather than just one osteopath near…