In these strange and different times, many of our normal routines have completely gone out the window, mine included, writes Reading Chiropractor Beccy Norman. This might also mean that your exercise routine has completely changed also. Everyone is faced with different…
We love this question at Reflex Spinal Health as we have both chiropractors and osteopaths at our multidisciplinary centre in Reading, Berkshire. Which is better chiropractor or osteopath? If you could see me now I would have a very broad…
A combination of back pain with coronavirus can be extra scary. We know that many of the underlying symptoms of coronavirus are similar to seasonal flu. Aching muscles, sometimes severe aching in the legs and back, can be attributed to…
Television, video games and Internet browsing are how many adults and children pass their free time. This is true in normal times, but surely even more so during the coronavirus lockdown! But what does screen time do for our health,…
First and foremost all of us at Team Reflex hope that you and your families are all well, and are coping with the current coronavirus lockdown. We have been in contact with a number of patients who have reached out…