Spring Has Sprung – Time for Spring Cleaning and Gardening Finally, spring has sprung! After what seems like a very long winter we joyfully have some sun coming our way.. so it means two things, spring cleaning and gardening, writes…
What is Ankylosing Spondylitis (AS)? Ankylosing Spondylitis (AS) is a condition causing inflammation, pain and stiffness in the spine, predominantly in the lower back, writes Reading Osteopath Jérémie Agius. It is a form of arthritis affecting particularly the spine. It…
The London Marathon has been and gone for 2018, but thousands of runners again pounded the streets of London pushing their bodies to the limit in order to complete the 26.2 mile race. At the end of the London Marathon…