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importance of breastfeeding

The Importance of Breastfeeding and how Chiropractic and Osteopathy can help

Reflex Spinal HealthChildren's Health, Chiropractic, Osteopathy, pregnancy and babies, , , , ,

We’ve all heard the saying ‘Breast is Best’, but why all the fuss about the importance of breastfeeding? Suboptimal breastfeeding is now recognised worldwide as a problem among both mothers and healthcare professionals. The WHO (World Health Organisation) recommends that…

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feeling stress in international stress awareness day cervicogenic headaches

International Stress Awareness Day

Reflex Spinal HealthChiropractic, Health and Wellbeing, News, Osteopathy, Stress, , ,

If you didn’t know already, today Wednesday, 1st November 2017 is international stress awareness day.  Stress is your body’s way of responding to any sort of external stimulus, writes Reflex Osteopath Seb Murtagh.  Stress is often seen as a negative…

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Reflex Spinal Health

17 Church Road, Caversham, Reading, Berkshire RG4 7AA

  • +44 118 946 2100

About Us:

Reflex Spinal Health are a passionate, dynamic spinal health team. We are committed to help as many in our community of Reading, Berkshire and South Oxfordshire to enjoy the vitality of great health, to reach their health goals and feel truly alive! Our chiropractors and osteopaths offer the highest standards of care in a superb environment.

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